Motherhood Resource Collective is a COLLABORATION of wellness providers across a variety of disciplines, coming together to create simple and effective programs and resources for moms at all stages. By sharing information to support our health and wellbeing, we can together create healthier families and communities.
With a dynamic team of professionals you can trust, a community of moms you can lean on and resources to keep you and your family healthy and strong, we've built easy to access online programs to support you through your motherhood journey.
THRIVE Through Pregnancy
8-Week Prenatal Wellness Program
During this 8-week program, you will receive a welcome call with an MRC pro, weekly emails with access to educational lessons, conversations, and self-care exercises to help you thrive through your journey to motherhood. With once-a-week live calls and an interactive online forum, you can share, ask questions, and feel the support of a community of like-minded women. It's not just fitness and nutrition, our team also consists of a nurse and lactation consultant, functional medicine practitioner, chiropractor, pelvic floor physical therapist and doula/new parent educator....coming together to provide simple and effective resources in one location!
RESTORE Postpartum Recovery Program
Postpartum Wellness Program
Postpartum care is a lacking resource in our healthcare system and a contributing factor to why so many moms feel tired, insufficient, physically broken down, and depressed. Just because your doctor gives you clearance at your 6-week follow up doesn't mean your body or mind have recovered from your 9-month journey to create a new life. It takes months to restore and we are here to guide and support you with restorative exercises, nutrition advice, easy-to-follow guided meditations, and helpful tips from our lactation consultant, doula, and pelvic floor physical therapist. Join the Motherhood Resource Collective and share with women, moms, and our team through our online forum.
Motherhood Resource Collective is spearheaded by a group of women and moms just like you who are not only trained professionals in the wellness community but are, more importantly, passionate about sharing our knowledge and training to support women through the transition into Motherhood. We each have our own story and journey that has lead us here...to a place where we can join forces and bring all of the things we wish we had known along the way and share them with YOU!