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THRIVE Through Pregnancy

8-Week Prenatal Wellness Program

Education, workouts, and resources to help you thrive through your journey into motherhood.

Whether you're a first-time mom or this is your fifth time through, our team of wellness professionals shares important information that you won't get through your routine doctor visits.

If you're pregnant, whether 6 weeks along or 34 weeks...this program is for YOU!

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MRC Providers

Motherhood Resource Collective is spearheaded by a group of women and moms just like you who are not only trained professionals in the wellness community but are passionate about sharing our knowledge and training to support women through the transition into Motherhood. We each have our own story and journey that has lead us here...to a place where we can collaborate and bring all of the things we wish we had known along the way and share them with YOU!

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Meet Our Team

THRIVE Through Pregnancy

Value - Over $2000

  • 8-Weeks of Resources & Support
  • Welcome phone call to get you started on the right path
  • Weekly emails with links to video lessons from each of our 4 pillars of health
  • Live weekly calls to discuss topics important to YOU
  • Online community of like-minded women and professionals to share, inquire and support
  • Discounts on private sessions with and supplements

 


Investment - $397

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Our 4 Pillars of Health

 

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This pillar of the program contains educational lessons about your spectacular body and the evolution it's going through; as well as simple movements and postures you can use to keep you confident and strong throughout. There are workouts for each stage of the journey that emphasize muscular stability and pelvic floor health.
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There's so much to consider when planning for life with baby. With tips from a lactation consultant, pelvic floor physical therapist, chiropractor, holistic
healthcare practitioner, ergonomic and movement specialist, & doula, you'll get expert advice on topics from breastfeeding to choosing a stroller that's best for YOUR body.
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Efficiently fueling your body is critical during pregnancy and postpartum recovery. Nutrition experts who specialize in this phase of life will share simple tips for things like easing morning sickness & constipation. They'll offer food suggestions & recipes, as well as information & access to professional grade supplementation.
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The transition into Motherhood is a BIG one, and can sometimes feel overwhelming. It's important to have tools to keep you grounded, calm, and connected with self. The Feel section of the program is filled with beautiful movement & walking meditations as well as guided journaling exercises to keep you present through the process.
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This is my third and best pregnancy I've had so far. With my last one I had a ton of round ligament pain. I felt like every muscle in my hips and legs was being pulled and strained & this time, I feel amazing! I've been able to exercise and I plan to continue working up until my delivery as a photographer and personal trainer. This pregnancy I've focused on self-care, using breathing and postures from Foundation Training throughout my day, periodic visits with my chiropractor, and regular exercise I'm feeling good.
Kacie, Mom of 3
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